
It brings me great joy to help people grow into, feel and be their happiest, healthiest, most authentic selves.
This is my craft - I love what I get to do and I truly adore my clients.
Coaching Testimonials:
(with corny stock photos to respect their privacy!)
-
“Prior to working with Coach Quigg, I felt insecure, uncomfortable In my own skin, restricted on the dance floor and unable to be vulnerable.. I was unhappy with how I showed up and pledged that I’d spend the next year leaning into this discomfort to force growth. That’s where Coach Quigg came in. We spent a little over 6-months life coaching together where he taught me the skills and how to unlock the power of the mind to progress towards a life worth living. Earlier this year, I faced a sort of test to see what progress I had made. During the second Coach-Quigg-led retreat that I’ve attended, Quiggs had created an environment where we were intentionally forced to slow down, to strip away the routines, remove the communities we can shelter behind and put a spotlight on ourselves. And what did I find? That I absolutely loved who I was - playful, vulnerable, authentic, curious, creative, funny, intentional, grounded and balanced. I created connections, I felt confident, I felt comfortable in my own skin. And I was able to do it with very little talk about work, which has been my historical crutch. There’s still so much to explore and there’s so much more growing and creating to do but this year - and Coach Quigg - will forever have a place in my heart because of how much it helped me unshackle myself and forge a new mindset that I just couldn’t quite do on my own.”
— Rob, Age 30, Life Coaching & 2 Quigg Retreats
-
"When I started with him I felt anxious, stressed, and exhausted but didn’t know what I needed to change to get out of that headspace, I felt a little lost...I could feel that he wanted me to feel better, and become my best self...Each week was CRAZY to see and feel what a little few changes in routine and my beliefs could do for my work and personal life. Now 4 months later I feel like a new person! I have been able to rewrite my beliefs - which now take away my anxiety, make me way better at handling stress and not beating myself up when something doesn’t go as planned! So now I feel more in control of how I feel rather than just wishing it would stop one day. I can’t thank Quiggy enough for showing me the tools to live the life I was hoping for and to the fullest.”
— Samantha, Age 23, Life Coaching
-
“I am 25 years old and have suffered from periods of depression and anxiety for many years, and have been seen a whole lot of psychiatrists, psychologists, therapists and counsellors on the way, with generally little success in terms of building a lasting rapport…
…Working with Quiggy has been one of the best investments in myself that I’ve ever made, and has had such a profoundly positive effect on my well-being and self-perception, through helping to generate this wonderful feeling of connectedness with myself and with those around me. Quiggy is one of the first professionals I’ve encountered working in the care industry who I’ve felt a deeply valuable connection with, and who has communicated genuine compassion to me. I find myself looking forward to sessions and feeling incredibly motivated and inspired by them. It is difficult to describe them in detail because they themselves are incredibly open and led by whatever seems to come up that week, but they are always founded on and driven by a desire to act and manifest yourself in your life rather than merely talk about it, which I have found so beneficial. They are also founded on and driven by intentional and open communication, self-empowerment, mutual respect, but most importantly, love. Love for oneself, love for the world and the people around us, and love for this extraordinary existence which we get to be part of. It’s the first time in a long while when I’ve felt genuinely grounded in myself and truly excited about the future and inspired by its infinite possibilities, and I know our sessions together have played a crucial role in that.
I have a lot of love for Quiggy and deep gratitude for crossing paths with him. With all the good work we’ve already done together, it excites me more than anything to think that this is just the beginning.“
-Tom, Age 25, Self-Realization Coaching
-
“I reached out to Quiggy during one of the lowest points of my life. Overwhelmed by depression and anger, I needed to do something. From the moment we connected, he provided a safe space for me to be vulnerable with his big compassionate heart. His bubbly personality made it easy to talk about the hard things. Simply by him listening, believing in me, and providing me his wise insights, was I able to shed years and years of suffering and transform it into my own beautiful, authentic growth. It felt like I finally returned home, in a sense.”
— Uri, Age 21, Self-Realization Coaching
-
"Quiggy has a natural ability to help people connect with themselves. His passion and dedication for helping others radiates from within him. Our coaching sessions together have allowed me to recognize the importance of self-love and to develop this through various techniques he has taught me. He has guided me on this path of highs and lows for the past two years, with unlimited knowledge and support. I suffered from depression in 2018-2019, due to bereavements that had occurred in my life. Quiggy was my shining light during this time. I am not sure I would be the person I am today without his advice, knowledge, mentorship, non-judgement and unconditional love. Most importantly, he was always there to listen with complete understanding.”
— Hannah, Age 33, Self-Realization Coaching
-
"Before I met Quiggy, I was unaware of the existence of my self-esteem and how it was the missing key to my self-confidence that I knew I lacked and was eager to figure out how to improve it. I was uncomfortable with myself because it was difficult for me to think positively or really know what I wanted….I wanted to personally thank Quiggy for his guidance and support he has given me. Otherwise, I would still be lost. I am very honored that I had him as a spirit guide.”
— Jonah, Age 19, Contentmentoring
-
Quiggy has helped me grow in very important areas of my life. He helped me advance my career, start great habits, and recognize things I can improve on and things I can celebrate about myself. Something I won't forget is the values he helped me clarify. They will continue to impact the way I live, which is very important to me. Having Quiggy helped me apply them to situations in my life, which caused me to change how I listen and understand people in my life.
— Sean, Age 21, Self-Realization Coaching
Workshop & Retreat Testimonials:
(with actual event photos.)
-
“Quiggy and Sarah held a beautiful container for a transformative workshop diving into the depths of “people-pleasing.” Their gifts were complementary as space holders, each uplifting and expanding the environment in their unique way. The sequence of the workshop was beautifully designed to enhance our integration of concept that holds such deep programs. The grounding meditation, philosophical discussions, safe space conversations, and releasing dance party afterwards is exactly what my soul needed. I’ve used the techniques they’ve provided to me, developing a stronger trust in myself and where to regain my power when I’m giving it away. I look forward to joining future events hosted by either one of them in the future. What fun, inspiring, conscious, beautiful souls! “
— Laura, Age 29, Rockin’ the Boat
-
“Rockin’ the Boat was an introspective and self empowering experience. Quiggy and Sarah offered very helpful prompts to fully break down what people pleasing is and how to identify the many ways it comes up in life. I couldn’t be more satisfied with love and support that was brought to this workshop. The fellow boat rockers provided relevant and useful perspectives about their experience with people pleasing and how they deal with those circumstances. This has been the 2nd workshop I’ve been to with Quiggy and Sarah and it definitely has impacted me in so many ways. I cannot wait for the 3rd!
— Luke, Age 21, Rockin’ the Boat
-
"Quiggy‘s divine masculine presence and guidance has opened up the space and the safety to step into the healthiest version of myself. Even though I’ve just started working with Quiggy, I’ve already seen huge amount of growth, grace, and forgiveness of self in my life. He is truly a human being who cares about walking people to the highest and healthiest versions of themselves.... I highly recommend Quiggy‘s classes , courses , services and as a life coach in the community of Denver. "
—Shelby, Age 20, In Awe of Life
-
"I feel so grateful to have had an opportunity to learn about and expand my mindfulness practice with the help of Quiggy’s gratitude workshop! His passion for this work shined through in his genuine expression of presence, mindfulness, and positive thinking. The workshop taught me several tools I can use on the daily to help shift me from resistance into openness, frustration into flow, from feeling stressed to feeling grateful. "
— Sarah, Age 31, In Awe of Life
-
"Quiggy's workshop was the highlight of my month, it brought me to tears many times due to the amount of love that filled the space. I felt so supported, and as though my vulnerability was celebrated. I couldn’t believe how fast the four hours went and also had so many wild synchronicity‘s throughout the session. You definitely cannot spend $40 on anything better, this was so valuable and gave me so many tools that I have been able to take and use daily to improve my life."
— Maddie, Age 20, In Awe of Life