🪩 Do you love to dance to funky electronic music?

🔥 Do you love empowering personal growth and healing work?!

🥸 Do you love to be silly AF with your frands?!

🧘🏻‍♂️ Do you want to develop, or deepen, embodiment and meditation practices?!

🥳 Do you wanna have THE MOST FUN with an unconditionally loving and supportive community?

Then come join us for another round of grounding, grinding, heart-opening, empowering and silly af fun!! 🛸🕺🏻

🔥🪩 Quiggstatic Dance is a silly, sober, empowering, mindfulness and improv-infused ecstatic dance party! You’ll laugh, you may cry, you’ll break it down, heal, grow and have a hell of a time doing it! 🥳🥰

THE INTENTIONS:

Ecstatic dance offers a safe space to connect with ourselves through music, separate from the heavily intoxicated and often vain nightlife culture that we typically dance in. SO, this evening is designed to help you grow, express yourself through your body, clear out any stagnant energy holding you back, connect with like-minded music lovers, have fun and be free!

THE RUNDOWN:

We'll start our evening with some ridiculous improv games to break the ice - creating a safe, silly, accepting container for the group. Some mindful movement will then bring us more fully into our bodies and the present moment, leading us to the start of a musical journey that spans the sounds of experimental bass music, house, hip hop, disco, funky electronic dance music and everything in between (do be ready for BASS IN YO FACE!)

-check out the SELFLOVEPOWERFUNK set from last dance-

THE LOGISTICS:

**PLEASE arrive on time at 7pm.**

The start of the evening is intentionally designed to create a comfortable, safe space for us to dance together in. We need everyone there to make it a community from the get-go. If you have a scheduling conflict, please consider making generous room to ensure arriving here on time.

Please feel free to bring:

-Comfy clothing to move in.

-A yoga mat and/or any massage tools, if you feel called to do some floor or bodywork during the dance.

- Your unabashed, full fucking self! Passions, gifts, warts and all!

*We will record parts of the event for promotional purposes. We appreciate your willing participation in this, so that we can grow and share these offerings with others! And if you do not want to be filmed, we respect that too! Please let me know so at the beginning of the dance, so we can keep you out of shared content.

RESERVING YOUR SPOT:

Please submit payment to my - VENMO - with your name(s) to guarantee a spot(s)! Tickets are limited, as this is an intimate shin-dig!

It’s an honor and pleasure to get to share this experience with you and I very much look forward to boogieing together!